Got problems with constipation?
Try soaking in a bath with Epsom salts. They fill your pores with magnesium, a mineral that triggers peristalsis. Say what? Continue reading
Epsom Salts: Poop Away
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Tag Archives: natural remedies
Open Your Heart for V-Day
Here’s the best gift you can give yourself and others this Valentine’s Day: Open your heart. Continue reading
Is your Ponytail Causing Headaches?
Whoa, nelly. My hairdresser claims that wearing a ponytail the wrong way can put pressure on your head and cause headaches. Continue reading
What’s the Healthiest Gym Etiquette?
Don’t you just hate it when somebody comes along to sanitize the treadmill beside you and sprays all those chemicals into the air? Well, here’s a fresh idea: Continue reading
Sex Lubes: A Tantric Oil
I knew I had discovered a good thing when I saw the phrase “Sex Lube” screaming on the label. I’d been buying the oil for a good year–first using it sparingly in the kitchen, then rubbing it all over my hair and body, finally sneaking it bedside. Continue reading
More Essential Life Props: Rolling Pins for the Flesh
Should we all tape our bodies like Olympic athletes?
Will it give us abs like these? Continue reading
Ladies, want to Arouse your Dormant Libido? Pass the Flax!
Well, maybe. Since writing about the anti-cancer benefits of flaxseed on Eat and Beat Cancer,™ I’ve decided to indulge–been taking 2 Tablespoons ground flax/day for 5 days now. Holy moly! Continue reading
Holistic Health Tip: Ergonomic Elimination
You’ve got to be kidding. Just when you thought you had been doing it right since the age of two, along comes a better way of sitting on the can: Continue reading
Holistic Health Tip: How to Cool Off your Hot Body
Want more health insights? Follow me on Twitter.
Short of diving in the lake, here’s a surefire way to bring your body temperature down, down, down: Continue reading
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