Epsom Salts: Poop Away

holistic health tip constipationGot problems with constipation?

Try soaking in a bath with Epsom salts. They fill your pores with magnesium, a mineral that triggers peristalsis. Say what? Continue reading

Sex Lubes: A Tantric Oil

A Happy AnthuriumI knew I had discovered a good thing when I saw the phrase “Sex Lube” screaming on the label. I’d been buying the oil for a good year–first using it sparingly in the kitchen, then rubbing it all over my hair and body, finally sneaking it bedside. Continue reading

Ladies, want to Arouse your Dormant Libido? Pass the Flax!

holistic health tip libido flaxWell, maybe. Since writing about the anti-cancer benefits of flaxseed on Eat and Beat Cancer,™ I’ve decided to indulge–been taking 2 Tablespoons ground flax/day  for 5 days now.  Holy moly! Continue reading