Got problems with constipation?
Try soaking in a bath with Epsom salts. They fill your pores with magnesium, a mineral that triggers peristalsis. Say what? Continue reading
Epsom Salts: Poop Away
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Tag Archives: natural health
Beans and Greens for a Healthy New Year
Back in the darker days of American history, African Americans brought in the new year with Hoppin’ John, a dish made from beans and greens. What a great idea, say the authors of “Becoming Vegan,” an award-winning guide to plant-based diets. Continue reading
Is your Ponytail Causing Headaches?
Whoa, nelly. My hairdresser claims that wearing a ponytail the wrong way can put pressure on your head and cause headaches. Continue reading
Got stuffy nose?
Here’s a trick I discovered in early adolescence: Continue reading
A Gift Idea for Yoga Lovers
Looking for something sublime yet cheap to fill these long, dark nights of impending winter? Continue reading
Some Buddhist Wisdom for the Break of Day
As a bee seeks nectar from all kinds of flowers, seek teachings everywhere. Continue reading
What’s the Healthiest Gym Etiquette?
Don’t you just hate it when somebody comes along to sanitize the treadmill beside you and sprays all those chemicals into the air? Well, here’s a fresh idea: Continue reading
Sex Lubes: A Tantric Oil
I knew I had discovered a good thing when I saw the phrase “Sex Lube” screaming on the label. I’d been buying the oil for a good year–first using it sparingly in the kitchen, then rubbing it all over my hair and body, finally sneaking it bedside. Continue reading
More Essential Life Props: Rolling Pins for the Flesh
Should we all tape our bodies like Olympic athletes?
Will it give us abs like these? Continue reading
Glowing Older ® 