Got problems with constipation?
Try soaking in a bath with Epsom salts. They fill your pores with magnesium, a mineral that triggers peristalsis. Say what? Continue reading
A raw kale salad will do the trick! Marinate the leaves in dressing for a few hours, until wilted.
Ever notice how a good BM–or lack thereof– can make or break your day? Here are some helpful additions to your daily routine: Continue reading