Life is all about managing risks to protect ourselves and our loved ones– likelihood of risks? gravity of risks? consequences of taking or not taking actions?
I’m not one to be fearful–In fact, I think building your immune system by adopting a healthy whole foods plant-based diet tops the list of Best Practices for Protecting You and Your Loved Ones.
But I still think it’s important to listen to scientists like Dr. James Robb, coronovirus expert and consulting pathologist to the National Cancer Institute and the Office of Biorepositories and Biospecimen Research.
Back in the darker days of American history, African Americans brought in the new year with Hoppin’ John, a dish made from beans and greens. What a great idea, say the authors of “Becoming Vegan,” an award-winning guide to plant-based diets. Continue reading →
Grapefruit and its juice are continuing to gain a bitter reputation. Can it increase your risk for estrogenic cancer? Maybe. Can it interfere with certain drugs you’re taking? For sure. Continue reading →