Grapefruit and its juice are continuing to gain a bitter reputation. Can it increase your risk for estrogenic cancer? Maybe. Can it interfere with certain drugs you’re taking? For sure. Continue reading
Believe me, I’m all in favor of a plant based diet, but all plants are not created equal. Continue reading
Good idea. Carbs are linked to high blood sugar, which in turn is linked to diabetes, heart disease, cancer and gaining weight.
Here are some creative substitutes: Continue reading