Good idea. Carbs are linked to high blood sugar, which in turn is linked to diabetes, heart disease, cancer and gaining weight.
Here are some creative substitutes:
Rice: Cauliflower pieces, cut small
Mashed potatoes: Mashed cauliflower, mixed with turnips or celery root, seasoned with herbs or spices
Lasagna noodles: Zucchini, sliced lengthwise and thinly
Spaghetti: Spaghetti squash
Buns: Portobellos, lightly cooked
Wraps, tacos, burritos: Lettuce or rice paper, rolled with beans or veggies
Pasta: Broccoli spears, onions, mushrooms, smothered in sauce
Have you other ideas? Please share them. Simply comment below.