Tell us your Favorite Yoga Teachers

holistic health yoga tip

Heather Lilleston, of the Shala Yoga House, in New York City

Now’s your chance to spread the word:  Who’s your favorite yoga teacher? Just send a comment below along with his or her name, location and if you want, a blurb about what you like.

Here’s my nomination –at least for this week.     Continue reading

Today’s Holistic Beauty Tip: How to Apply Concealer

how to holistic health tips for women concealer

Before

Say you were stranded on a Fiji island. What’s the one beauty item you’d insist on having?

Velcro rollers?  Tweezers for those stubborn strands on your chin? Montreal make-up diva Annie Young weighs in with her top choice: Concealer.

Here’s how to apply it (in 1 minute, 28 seconds):

how to holistic health tips for women concealer after

After

Continue reading

Today’s Holistic Health Tip: Ginger Tea to Fight Cancer

anti cancer ginger on fire

Ginger is one of many foods that may help smoulder the inflammation associated with cancer.

If you haven’t already subscribed, go to www.eatandbeatcancer.com to find out how ginger and other foods can help fight the inflammation associated with cancer.