Today’s Holistic Health Tip: Ginger Tea to Fight Cancer

anti cancer ginger on fire

Ginger is one of many foods that may help smoulder the inflammation associated with cancer.

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Today’s Holistic Health Tip: Holly’s Great Beans Recipe

Beans are not just good for your heart, as the saying goes. Their high-fiber content helps control your blood sugar and moves foods through your gut. That makes them good for preventing other chronic conditions, such as diabetes and cancer.

Montreal cook/blogger Holly Botner has a great recipe for Greek lima beans, inspired by the wealth of great Greek restaurants in Montreal. Continue reading