Sometimes we women just have to put up with the crap—whether it’s our teens raging, perfectly normal, or our bodies going through normal transitions, enveloped by boisterous waves of heat and sweat.
So what’s a lady to do? Continue reading
Sometimes we women just have to put up with the crap—whether it’s our teens raging, perfectly normal, or our bodies going through normal transitions, enveloped by boisterous waves of heat and sweat.
So what’s a lady to do? Continue reading
What’s so good about downward dog? Here’s physical therapist Shelley Alper’s long list of how this yoga position helps. Next, you’ll want to Continue reading
Believe me, I’m all in favor of a plant based diet, but all plants are not created equal. Continue reading