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Short of diving in the lake, here’s a surefire way to bring your body temperature down, down, down: Continue reading
Your skin’s gotta breathe. It’s your largest organ. It lets sweat out, keeps germs from getting in and activates Vitamin D. Continue reading
Like many of you, I suffer.
Got worse when I hit perimenopause, got hooked on biking, stuck behind a computer.
But hey, in the past few months, here’s how I’ve found relief:
Pardon me for being so blunt, but have you any problems with leaks, spills or chronic infections? Continue reading
So what’s a lady to do? Continue reading
Believe me, I’m all in favor of a plant based diet, but all plants are not created equal. Continue reading
Did you happen to catch what’s- his- name Galifianakis lighting up live on Bill Maher? Bet he had a good schluf (Yiddish for sleep) later that evening. Why’s that? Continue reading
If you haven’t already subscribed, go to www.eatandbeatcancer.com to find out how ginger and other foods can help fight the inflammation associated with cancer.
Perfection or excellence? Those are your choices for the coming year. After I gave birth to a child with challenges, the answer was obvious. Continue reading